Endodiabesity

The North West of England Endocrinology, Diabetes and Obesity Newsletter

How to beat jet lag

Posted by Akheel Syed on 5 February, 2010

Sack, Robert L. Jet Lag N Engl J Med 2010;362:440-447

A well traveled professor (is there any other kind?!) had said it takes a day for the circadian clock to reset for every 1 hour difference between time zones. Read this Clinical Practice paper to find out if he was right.

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